PAIN FREE PERFORMANCE
FULLY CUSTOMIZED TRAINING WORKOUTS OPTIMIZED TO YOUR NEEDS.
OVER 30 YEARS OF EXPERIENCE
ONE ON ONE TRAINING
GROUP TRAINING
GET YOUR FREE CONSULTATION
About Me
I am a Certified Fitness Trainer with 30 years of experience guiding diverse clients to successfully achieve health and fitness goals.
Results-oriented and adaptable with passion for designing training programs to maximise performance, improve endurance and increase overall all wellbeing.
Energetic Trainer with thorough knowledge of diverse strength training programs.
Versed in assessing client fitness levels and safety supporting goals.
I am specialised in :
- Pain -free Performance
- Strength and conditioning
- Bodybuilding
- Functional Training
- Glutes Building Exercises
- Weight loss Training
- Stretching
testimonials
Codey J.
Happy Client
★★★★★ 5/5
“Training with Rob has transformed my fitness journey. His customized workouts and focus on pain-free performance have helped me lose 20 pounds and gain strength. Highly recommend!”
Mark T.
Happy Client
★★★★★ 5/5
“Rob’s expertise in bodybuilding and strength training is unmatched. His tailored programs and support have made me stronger and more confident. Incredible results!”
Lisa M.
Happy Client
★★★★★ 5/5
“Rob’s one-on-one sessions are fantastic. He understands my fitness level and designs workouts that keep me injury-free while making great progress. Highly motivating!”
James L.
Happy Client
★★★★★ 5/5
“Rob’s weight loss training programs have helped me shed 30 pounds and improve my overall wellbeing. His personalized approach and support are amazing.”
Emma R.
Happy Client
★★★★★ 5/5
“Rob’s strength and conditioning expertise has dramatically improved my athletic performance. His attention to detail and tailored workouts are exceptional. Best decision ever!”
David B
Happy Client
★★★★★ 5/5
“Rob’s group training sessions are effective and enjoyable. His focus on pain-free performance has alleviated my back pain and improved my mobility. Highly recommend!”